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Mountains

Therapy that goes beyond just talking—designed for those who know their healing journey includes deeper emotional roots and want a space to gently explore, process, and release. 

So you begin to feel differently, not just think differently

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Welcome, I’m Michaela.
I’m a psychotherapist with a deep focus on the mind-body connection.

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I work with people who feel overwhelmed, stuck, or emotionally disconnected—even if they’re not sure why. I specialise in gently exploring how past experiences might be shaping the present, often in ways that aren’t immediately obvious.

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Taking a whole-person approach, I recognise that emotional pain isn’t just something we think about—it’s something we carry and feel within our bodies. Together, we explore not just your thoughts, but the felt sense of your experience—creating space for understanding, integration, and meaningful change.

My work is emotion-focused and incorporates inner child work, helping you reconnect with yourself, reclaim your nervous system, and restore a sense of calm and balance within both your mind and body.

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Anxiety, stress, depression, and grief are not just thoughts — we carry them physically. I work with this understanding, addressing both emotional wounds and physical tension to help you move forward with greater ease and self-awareness.

Testimonials

From time to time, I may share brief reflections or feedback from previous therapy clients. These testimonials offer a glimpse into the therapeutic process from those who have experienced it first-hand.While I deeply value this kind of feedback, it is never expected or required. Any testimonial shared has been given with the client’s full, informed consent and can be withdrawn at any time.I fully respect each person’s right to make their own choices about whether or not to share their experience. I am committed to working ethically and sensitively with any feedback offered, ensuring that no individual can be identified in any way.

-Anon

"Michaela creates a comfortable and safe environment, and is friendly, knowledgeable and professional. She is very supportive and gives me the space to decide what events I want to discuss, whilst also guiding the session appropriately. I really value Michaela’s holistic approach and feel extremely lucky that my first experience of therapy has been so productive so soon."
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